I did this today and you better believe I’ll do it again.
Sometimes I put things on my to do list after I’ve already done them, just so I can check them off. For example you wake up from a long nap go right to your to do list and put “Take a long nap in the middle of the day” then check it off right then and there!
Or you may want to try this one tomorrow. Arrive at work write up your to do list include things like: wash hair, get dressed, put on shoes and drive to work, then check, check, and check… now don’t you feel accomplished. I know you’ll try this, you don’t have to tell me you did, I’ll just know due to the new confidence you’ll exude.
