Friday, March 22, 2013

At Home Excercise

I don't prefer it. Mason and I have been trading off mornings at the gym so on my off mornings I've been squeezing in some work-out time while Mack naps, if Macks naps. I tried this workout, because it's been pinned and repinned.
 It's high impact, really quick and requires no equipment. It was better than I thought it was going to be. Mack kept napping so I tacked on this little arm circuit as well. I was sore the next day. Pretty good for a basement workout.
photo credit
Posted by
Labels:

3 comments :

  1. Nichol FamilyMarch 22, 2013

    I will have to try those! Thanks for posting. I am with you though I really prefer to go to the gym or run outside.

    ReplyDelete
    Replies
    1. Lindy Phippen SmithMarch 25, 2013

      Hey you're welcome. Though, I have to say whatever you are doing is working. You look amazing.

      Delete
  2. Anne BrownMarch 23, 2013

    Thanks, I have been searching for more short at home work outs. I'll have to give these a try!

    ReplyDelete